Bump and Beyond – Monthly

This monthly program covers everything from birth prep, postpartum recovery, to follow along fitness videos for all levels. We have exercises for stretching, SI pain, SPD pain, with new videos and workouts regularly added. Both core/pelvic floor programs are included, but you lose access to those when you cancel your monthly subscription.

Want a Bi-annual plan?  Click here.

Want a Annual plan?  Click here.